Breakfast (well, lunch really)
**WELCOME BACK DAIRY**
2/3 cup greek yogurt 2%, 1 medium banana, 1 tbs flaxseed, 1 tbs sliced almonds, 1 tbs coconut flakes
20oz black coffee
Snack
1 date, 2 eggs, 1 cup spinach, 1 tbs olive oil, 1/4 avocado, 6? Welch's fruit snacks
Water
Water
Water (haha)
Dinner
Greek turkey meatballs with fennel marinara over spaghetti squash. Delish!
Snack
1 Blueberry muffin
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