This started as a Nutrition Challenge though CrossFit FiveStar to track my mission of super clean eating. I added my activity levels as well. The competition has ended, but my personal devotion to leading a healthy lifestyle thrives on. Bring it on, life!
8am
Run 12 miles around Peace Valley Park; 1:54:27
Second half was 1 min quicker than first :)
Avg pace around 9:30
Ran in my Brooks, and NO issues with knees and hips :) :) :)
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