Breakfast
3 eggs, 1 tomato, 1 scallion, 1 tbs olive oil, dried basil, 1/4 cup mozz cheese, 1/4 avocado
12oz tea
Lunch
3oz burger, 1 hot dog, 1 1/2 cup roasted beets, potatoes, and onions, 1 1/2 cups fried almond crusted okra
Water
Dinner
1 grilled (small) chicken thigh and drumstick, with skin, 1 ear of corn, 2/3 cup parsley mashed potatoes, 1 tbs butter, 2 tbs cranberry sauce, 8oz milk
Snack
12 fresh roasted peanuts
1 carrot stick, 1 tbs almond butter
6 blue corn tortilla chips, 1 tbs almond butter
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