Breakfast
3 eggs, 1 small eggplant, 1 tbs olive oil, 1 1/2 sliced bacon, 2 tbs parm cheese
16oz tea
Snack
8 coconut M&Ms
1 peach, 3oz mixed toasted nuts, 1/3 cup greek yogurt
Water
Lunch
4 cups mixed lettuce and dandelion greens, 3/4 cup grass feed ground beef with cauliflower, onions, garlic, carrots, and tomatoes, 1/2 cup pulled pork, 2 cups green beans with almonds, craisins, and oil dressing
Water
Dinner
PF Changs- 3 chicken lettuce wraps (about 1/2 cup each), 1 wonton, close to 3 cups of beef and broccoli, about 2 tbs white rice
7ish oz Barbera wine (lush red, very good!)
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