4pm at N-Raged
WOD: 12-9-6-3
Back squat
Farmer carry walking lunges w/kb
Weight: 95lb, 35lb (so 70 all together)
Result: 5:51
Notes: Need to keep my butt BACK
And I did handstand shoulder touches against wall. And a handstand on top of kettlebells.
And three chin ups :)
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