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Monday, August 27, 2012

Day 19 21DSD

Almost done. Almost done. Really, I just want some almond butter. F the fruit. Not really, I want that too. It's been tough. I'll have a whole breakdown of what I've noticed about myself since this diet shindig.

Breakfast
3 egg omelet with 1/2 small onion, 1/2 smallish red pepper (about 1/2 cup in total), 2 tbs olive oil, 1/4 avocado
Green tea

Lunch
1 can sardines in olive oil, 1 small tomato, 1/2 medium cuke, 1 small green pepper, 1/2 avocado

Snack
Hardboiled egg, piece of carrot, 4 olives stuffed with orange peel

Dinner
1 cup small roasted baby potatoes, about 1.5 cups of chicken, carrots, and onions (mostly chicken- dark meat)

Water throughout day- 60oz

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