Tuesday, August 21, 2012

August 21, 2012

7:30pm at 914

WOD: For time:
- 10 shoulder to overhead
- 5x100m
- 10 shoulder to overhead
- 4x100m
- 10 shoulder to overhead
- 3x100m
- 10 shoulder to overhead
- 2x100m
- 10 shoulder to overhead
- 1x100m

Weight: 85lb
Result: 12:28
Notes: I prob could have pushed it to 95, but my shoulder has been feeling sore so I decided to stick to 85. Felt great. Really sprinted out the last run. Didn't drop the bar. Yayy

3min sit up test- 98. Really?!? I tried so hard for 100...

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