Monday, August 13, 2012

Day 4 21DSD

Hope I don't forget anything...

Breakfast
3 egg omelet with 2/3 cup eggplant, 2 tbs olive oil, chives, 1 tbs coconut milk
Green tea

Lunch (post WOD)
Bunch of cut up veggies, and *gasp* a little bit of the ranch dressing spilled onto them...
8oz burger with lettuce, tomato, onion, and avocado, little lettuce side salad with carrots and *gasp* sliced almonds. Not many, though... dressed in olive oil

Lotsa water. Yep. 40oz at least thus far in the day.

Snack
Hardboiled egg, carrot stick, coconut oil, 2 olives

Dinner
The most DELICIOUS parm-less chicken parm EVER! About 4oz, coated in coconut flour, pan seared then baked with homemade tomato sauce. Steamed napa cabbage on the side.

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