7:30am at N-Raged
WOD: Death by Power Clean
15 min AMRAP
One power clean on first minute, two on second, three on third...
If cannot complete a round go back to beginning of ladder
Weight: 85lb
Result: 80- 11 rounds complete, 8 reps on 12th min, plus 3min
Notes: On tenth round still had about 25 sec left, but finished 11th round and needed about 15 sec recovery which killed that round. Felt great!
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