Breakfast
3 eggs, 2 tbs sundried tomatoes, 1/4 cup shrd mozz cheese, 1/4 avocado
1 naval orange
20oz black coffee
Lunch
1.5 cup salad, 1 tomato, 4oz burger, 1/4 avocado, 1/4 shrd mozz cheese
Snacks (throughout the afternoon, while cooking massive amounts of food for my sister)
6 green beans, 4 shiitake mushrooms, 1 carrot, some cashew butter, skin from a turkey drumstick plus a few piece of meat, 1 spoonful of: creole chicken stew, curried turkey soup, and shrimp saganaki
24oz hot tea
Dinner
2 cups mediterrian beef ragout: beef stew meat, onion, carrots, tomatoes, green beans, zucchini
4oz Cabernet sauvignon
Snack
4 baby carrots, 1/2 apple, 2.5 tbs cashew butter
4 oz Cab sauv
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