Breakfast
3 eggs, 1 slice bacon, 3oz chopped mushrooms, handful fresh snipped chives, 1 1/2 cup spinach, 1 tbs olive oil, 1/4 avocado
16oz earl grey tea
Snack
1 naval orange, 1/4 cup mixed nuts
16oz black coffee
Lunch
3 cups Moroccan style chicken vegetable stew, 1/4 avocado
Snack
1/2 cup greek yogurt, 5 strawberries, 1 tbs flaxseed meal, 1 1/2 tbs sliced almonds
6oz black coffee
Dinner
Sweet and Sour Celery and Carrots (4 stalks celery, 12 baby carrots, honey, olive oil, lime juice), 4oz tilapia filet, 1/4 avocado
Snack
2 baked corn tortillas, 2 tbs cashew butter
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