Breakfast
3 eggs, 2 slices (extremely burnt) bacon, 1/3 cup chopped mushrooms, 1 tomato, 1 cup spinach, 1 tbs olive oil, 1/4 avocado, 1/4 cup shredded mozz cheese
20oz black coffee
Snack
1/2 cup 2% greek yogurt, 1 blood orange, 1 tbs flaxseed meal, 1 tbs sliced almonds
16oz wildberry tea
Lunch
5oz tandoori chicken, 1 cup roasted brussels sprouts, 1/4 avocado
Snack
Beef jerky nuggets- 1oz?, 1 small banana, 1/4 cup mixed nuts
Water
Post WOD
Protein shake, granny smith apple, 1/4 cup mixed nuts
Dinner
4oz turkey burger, 1/2 sweet potato, 2 cups arugala, 1/4 avocado
1 carrot stick, 1/2 tbs almond butter
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