Breakfast
Notmeal (with 2 eggs & 1 small banana), 16oz black coffee
Post Stair Climb
Water
1 orange, 5 hot wings, 2 tbs sour cream sauce, 6oz (?) chicken breast, 1 small apple
Lunch
1 1/2 cup sweet potato, apple, sausage, and spinach medley, 1/4 avocado
Water
Snack
2 dates, 8 nuts
1 carrot, 1 tbs sunseed butter
1/2 mini coconut pumpkin pie
Dinner
14 small/medium shrimp, 2 carrots, 3/4 cup steamed spinach, 1/4 avocado
5oz Sangria
No comments:
Post a Comment