Breakfast
Notmeal with 3 eggs and 1 medium banana
16oz english breakfast tea
Lunch
about 10 pieces of seaweed snack
2 cups spinach, 2 stalks celery, 10 baby carrots, 12 small/medium shrimp, 4 artichoke quarters, 1/4 avocado, 1 tbs olive oil
16oz black coffee, 1/2 decaf 1/2 hazelnut
Snack
10 strawberries, 1 string cheese, 1/4 cup sunflower seeds
12oz black coffee
3 dates and 1/4 cup mixed nuts
Dinner
5oz pork rib chop, 2 cups sauteed broccoli and cauliflower, 1/4 avocado
Snack
5oz Pinot Nior
Chips. Cashew Butter. Sunseed butter. More chips. More nut butters. Oops ;)
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