Snack
Mango macadamia kind bar.16oz black coffee
Breakfast
Mediterranean omelet- 3 eggs, spinach, tomatoes, sausage, olives, feta. 3 slices tomato and olive oil. Scrapple. Water.
Lunch
12 almonds, 2 cups spinach, 1.5 cups sweet potato lasagna with kielbasa and beef.
Blueberry tea
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