7pm
WOD: Games WOD 11.6
20 minute AMRAP
- 5 power cleans 100#
- 10 toes to bar
- 15 wallball 14#@9'
Result: 4 4/0/0
Notes: Need to mentally wrap myself around the weight. Need to get under the bar. I couldn't really squat clean it thou b/c my legs were super shot out. I made up my time with toes to bar and wallball. Last two rounds were the quickest and best. Wish my work schedule allowed me to try it again!
No comments:
Post a Comment