Breakfast
3 eggs, 2 slices bacon, 1/2 yellow squash, 1 small tomato, 1 cup spinach, fresh chives, 1 tbs olive oil, 1/3 avocado, 1 slice colby monterey jack cheese
1 strawberry
24oz black coffee
Lunch
4oz pork chops with 1 cup garlic potatoes
Snack
1/2 cup greek yogurt, 1/4 cup sunflower seeds, 8 strawberries
Water
Dinner
2.5oz chicken marsala, 2oz pork chop, 1/3 avocado
Handful tortilla chips
8oz Cabernet Sauvignon
Snack
1/2 brownie with vanilla icing
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