Breakfast
3 hard boiled eggs, 1 small banana, 8 brazil nuts
20oz black coffee, 2oz french vanilla cap
Lunch
6oz flank steak, 1/2 cup mixed steamed veggies, 1/4 cup risotto
Water
Snack
1/2 cup cottage cheese, 6 strawberries (big), 2 tbs sliced almonds
Water
Snack
6 baby carrots, 1 tbs cashew butter
Dinner
8oz london broil marinated in oil, garlic, jalapeno peppers, and balsamic vinegar , 6 grilled asparagus spears, 2 grilled portabello mushroom caps marinated in vinegar and oil
4oz Cabernet sauvignon
1/8 of an 8" coconut custard pie. Ohhh sugar high... hehe
No comments:
Post a Comment