Breakfast
4 coconut pancakes, made with 3 eggs, 3 tbs coconut flour, 1 tbs coconut milk, spices. Cooked in 1/2 tbs butter. Doused in 2 tbs maple syrup, served alongside 2 DELICIOUS slices of bacon, and about 20oz of black coffee. Breakfast of champions :)
Post WOD
Lots stuff! 3 halves of meatballs, about 1/2 cup taco meat "dip", some ranch dip, about a handful of mixed pita chips and tortilla chips, 4ish celery sticks, 1/2 cup carrots, 6 small shrimps, about 6 pineapple chunks and 6 grapes, 1 banana coconut "cupcake" with magic icing
Lunch
About 1 cup mixed blackberries, blueberries, strawberry, and pineapple. 6 walnut halves, 6 almonds, 2 cups lettuce, 1/2 cucumber, 1/4lb bison burger, 1/2 chicken sausage with fire roasted peppers
Snack
Green tea, 1/2 cup baby carrots and 1 tbs crunchy almond butter
Dinner
3/4 chicken breasts' worth of Chicken marsala, 1/2 cup marsala sauce, 2 cups salad with lettuce, tomatoes, peppers, cukes, 2 tbs parm cheese, 2 tbs olive oil, 1 sweet potato with 1/2 tbs butter
Snack
3 5oz glasses of red wine :) :)
12 rice crackers, 2 tbs almond butter
No comments:
Post a Comment