Breakfast
3 eggs, 1 slice bacon, 1/2 cup chopped mushrooms, 1 cup spinach, 1 tbs olive oil, fresh thyme and oregano, 1/3 cup shredded mozz, 1/4 avocado
20oz black coffee
Snack
1/2 mango, 1/4 cup brazil nuts
16oz green tea
Lunch
1/2 bunch broccoli rabe, 7oz chicken sausage, 1/4 avocado
Snack
2/3 cup sweet potato salad (sweet potato, spinach, red onion, walnuts, craisins, vinaigrette)
1/2 cup greek yogurt, 6 strawberries, 1 tbs flaxseed meal, 1 tbs sliced almonds
Water
Dinner
6 big baby carrots, 1 tbs cashew butter
1 cup spaghetti squash, 2/3 cup pulled pork, 1 tbs butter
Snack
7 tortilla chips, 1.5 tbs almond butter
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