Pages

Saturday, April 2, 2011

Day 91, Activity

10am Party!!!

WOD: Games WOD 11.2, part 2
15 min AMRAP
- 9 deadlift 100#
- 12 push ups new standard
- 15 box jump 20"

Result: 7 9/12/3
Notes: Had to drop lots of deadlifts and started stepping down from box jumps by round 2 :( Totally not as strong as last time but still did pretty stinkin good.

No comments: