Breakfast
10oz coffee
2 eggs, cheddar cheese, asparagus
Banana
Snacks
M&Ms, oatmeal banana M&M cookies, a few Doritos, some Crunch and Munch butter toffey popcorn, a cookie... (I know, I know. Cheat days...)
2oz ham (fat included :), 1/2 cup whipped mashed potatoes with butter
1 carrot with 1 tbs cashew butter
Dinner
2oz cheese, some more M&Ms, some cashews (technically pre-dinner snack)
5oz chicken breast, 3/4 roasted sweet potato with brown sugar sauce, 1 cup green beans steamed with butter and toasted sliced almonds
Snack
1/2 cup (maybe more) baby carrots, 1 tbs almond butter
Small handful salt and pepper chips
Small handful peanuts
1 dark chocolate kiss
1 string cheese
Handful tortilla chips and 2 tbs cashew butter
Some garlic bagel chips
(okay, I lost it this weekend and totally binged...back on track Monday)
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