This started as a Nutrition Challenge though CrossFit FiveStar to track my mission of super clean eating. I added my activity levels as well. The competition has ended, but my personal devotion to leading a healthy lifestyle thrives on. Bring it on, life!
Afternoon
2 laps around Neshaminy Mall- about 30 minutes
Body notes: I feel pretty darn good body wise. Nothing out of the ordinary in soreness or stiffness. Actually, my legs feel a lot better since Saturday's 14.87 miles...
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