Day 9, Food

Breakfast- Omelet- eggs, spinach, tomatoes, feta cheese. ~1 cup mixed fruit. Coffee
Lunch- chef salad- ~1.5oz swiss cheese, 2oz ham, 1oz cheddar, 2 grape tomatoes, 2 cups lettuce, 2 slices cukes, hard boiled egg.
Afternoon- 2 small samples of fruit pie topped with nuts and the rest of the chef salad... 2oz turkey, 1oz cheddar, 1 cup lettuce, dark chocolate nugget