Soooo I'm in AC for work til Thursday so I'll be utilizing text and email blogging lol.
Morning snack- 1/3 cup blackberries and 7 small/medium shrimp, 16oz black tea
Lunch- 2 cups beef "chili" and 1/5 avocado
Afternoon snack- 1oz mixed nuts, 1/3 cup blackberries, water
Dinner- small house salad with no dressing, 6oz grilled salmon and1 cup steamed broccoli with 1 tbs seasoned merlot butter, 5oz red wine